Fat Loss 4 Idiots

Thursday, March 12, 2009

How Can I Get My Ex Back?

Do you have a feeling that all your efforts push your Ex further away from you? I don't know maybe you woke up today wondering what you could do to 'bring him back'. Here are some tips to make your dream come true. This is strictly from the psychological point of view.
Have you thought about breaking communication off for a period, doing your own thing. During this time when there is no communication between you and your ex, you can focus on ways that you can enhance your own private life, instead of focusing on the relationship issues at hand. Of course, it wont be that easy. It requires much discipline to keep on the new path, and not return to your old life.
During this time, your ex is going to experience a turn in how he feels about you...particularly wondering why the silence and what you could be up to.
Always remember that this strategy works because the secret of repairing a break up is to work with human nature and not attempting to break it.
You may want to play hard to get (but don't overdo it) and let him make the first move. You will come out on top and not keep asking yourself 'What can I do to get my ex him back?"?. Check here for more tips. Pls let me have your comment.

Thursday, March 5, 2009

Fitness And Rapid Weight Loss: The Calorie Shifting Method

Whether you want a rapid weight loss for a good health, beauty, prom, job or even to save your relationship, you need a fat loss program and a diet that works. Of all sources of information, I have found the "fat loss for idiots" amazingly efficient and reliable way to burn fat fast and get a flat tummy, nice thighs, and great shape.

Why does it work so well? Simply it is based a revolutionary diet to burn fat really fast!. Even when you eat 4 meals a day, you will discover how you can lose fat very quickly...as much as 9lbs in just 10 days. Your water intake of 8 liters per day is what you may need to figure out.

The calorie calculator provides you a fool proof way you can lose weight quickly. This diet plan is anchored on the calorie shifting theory which randomly varies the calories found in your food and makes sure that this reduces over time.

The weight loss secret is based on the premise that the brain controls the fat burning hormones in our body. By having the right kinds of food, calories and timing, we can stimulate this natural process to achieve our goal of losing weight.

If you understand how to control your metabolism rate, you wont have to starve yourself just to become slimmer. Calorie shifting technique is based on the fact that the rate of the metabolism is affected by the historical information about the calorie content of your diet in the recent past. Your brain uses this information to predict the amount of energy needed by your body for energy.

Some popular methods like decreasing your calorie intake simply dont work because your body quickly adjusts to it and then use up less calories...thus storing the rest that you wanted to get rid of. The calorie shifting method of losing weight however is a diet plan that varies the diet so randomly that the brain is unable to figure out the trend in the average amount of calories intake.

The automated calorie calculator saves you the trouble of manually trying to calculate calories from charts and tables. You begin to see results in less than 2 weeks..in fact most people who use this method lose up to 9lb in just 10 days. This is the secret to your getting that great shape you always dreamed about.